Crossfit Basic
0If community and fitness is important to you, check out our featured gym this week: Crossfit Basic. Here to tell you just a bit more is Head Trainer: Aaron White…
“Bored of you every day gym routine? Stopped seeing results? You’re not the only one, time to switch it up! The fitness of CrossFit has had everyone talking, now it’s your turn to see what the talk is about. Whatever your goals are, big or small, we are here to customize the training for all levels of fitness. Let our highly trained and friendly coaches walk you through a modified or advanced highly effective CrossFit workout and teach you the body mechanics that help you stay healthy and fit. Our main goal at CrossFit Basic is to teach our members safe and effective training, we train to improve your posture, stability, power, speed and ability to move through space and overall health.”
www.crossfitbasic.com
info@crossfitbasic.com
360-886-8122
